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Monday, October 15, 2012

Aiding Calcium Absorption: With Honey

"Honey itself is not a source of calcium, but researchers at Purdue University have found that consuming honey helps calcium from other dietary sources to be more easily absorbed in the body ... [Thus,] it is an appealing addition to dishes featuring sources of calcium like milk, yogurt and cheese."

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SEE: Calcium Absorption 

Sources:

-Honey For Health & Beauty, From Cooking Well; Introduction: Lauren Feder, M.D., Foreword: Marie-Annick Courtier, Recipes: The National Honey Board

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